Upshift, Downshift, and About Shift
Using your brain's "automatic transmission"
The brain has a built-in mechanism for responding instantly to situations of potential threat. This life-saving phenomenon is known by multiple labels, downshifting being one of them. While an extremely valuable protective strategy, negative consequences can occur when downshifting is use inappropriate, unnecessarily, or too frequently.
This enlightening presentation explains the positive outcomes and negative consequences of downshifting and offers strategies for managing this natural phenomenon.
Discover:
- How to identify when your brain is in a downshifted state
- Negative consequences related to inappropriate downshifting
- Strategies for up shifting in a timely manner
- Tips for communicating with other brains that may be downshifted to help them feel “safer”
- Practical application examples
Taylor & Briggs; 1 hr 38 min
List:
$24.97 US / SALE: $19.97 US
1 contact hour of C.E. credit available
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