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Brain Facts:
Extraversoin-Introversion

 

Topic Discussion Resource

Joy—Happiness

A recent study from Wake Forest University found that when we make a conscious effort to experience joy and happiness, it pays off. Dr. Will Fleeson and colleagues found that study volunteers actually felt happier when they acted more extroverted—singing aloud, walking over and talking to someone, or being more assertive and energetic—and other people perceived them as happier, too.

Gary Small, MD
The Longevity Bible
p. 55

 

 


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